Monthly Archives: August 2011

The Other Side of Vegan

Lately I’ve been drawn into a deeper relationship with what it means to be vegan. Feeling uncomfortable with followig along with the current rah-rah about veganism-as-a-path-to-skinniness (I’m not into the whole “thin is healthy”┬ánew speak, thus you’ll see very little … Continue reading

Posted in hair & body care, health & wellness, herbivorous living, mindset, reflections, spirituality | 2 Comments

How I Came To Be Raw Vegan

I was working as a personal fitness trainer at the time I became raw vegan. My business card said “Balance. Strength. Vitality.” I knew all about how to offer the balance & strength, but felt there was a lack in … Continue reading

Posted in exercise, health & wellness, herbivorous living, lifestyle, raw foods | 2 Comments

Why Wait?

A few weeks ago I was re-watching Alissa Cohen’s “Living On Live Foods” video & was struck by a comment she made about the raw vegan diet being considered “radical”. It put me in mind of a very sad conversation … Continue reading

Posted in happiness, health & wellness, herbivorous living, lifestyle, mindset, raw foods, relationships, The Fine Art | 16 Comments

Simply Fit

So far I’ve gone on & on about diet. It’s a crucial place to start. What you eat is fuel for everything else you do! But it’s not the only part of a healthy lifestyle. Eating healthfully is wonderful but … Continue reading

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End of 30 Days, Progress Report

My first 30 days raw is done & am now starting another 30 day commitment. I’d love to say it was all easy-peasy & for the most part that’s true. I made it through 3 1/2 weeks before any major … Continue reading

Posted in health & wellness, herbivorous living, raw foods | 2 Comments

My Addiction….

So here I am on a Tuesday night. I just ordered Tracye Lynn McQuirter’s “By Any Greens Necessary”, a book I’ve been REALLY wanting to read for some time now, from Amazon.com. While it is true I’m drooling to read … Continue reading

Posted in Chihuahuas, companions, happiness, lifestyle, Pipette, The Fine Art, The Twirps | 1 Comment

Great Health, Great Sex!

Ask most people their reasons for adopting a healthy lifestyle & you’ll hear answers like “I want to be in shape,” “I want to live to see my grandchildren graduate from school &/or get married,” ” I want to wear … Continue reading

Posted in health & wellness, herbivorous living, lifestyle, sensuality, sexuality | 1 Comment