Category Archives: lifestyle

Compassion, pt. 1

I’ve had many opportunities to be compassionate this past week. First, a friend needed help moving her cats from the hotel where she’d been staying temporarily. I REALLY didn’t want to go and I even told her so. She understood … Continue reading

Posted in Gratitudes, lifestyle, mindset, spirituality, The Deep Work, The Goddess | Leave a comment

Friday Past Blast – Womb Conversations

This piece is from about two years ago. My how things have changed. And stayed the same. Enjoy! 😉 <3<3<3 During my morning meditations I noticed my womb seemed to carry odd cold spots, little frozen places where the energy … Continue reading

Posted in Friday Past Blast, happiness, health & wellness, Ibi, reflections, sensuality, spirituality, The Deep Work, The Goddess, The Twirps | 2 Comments

Lifestyles of the Fun & Frivolous

I just finished polishing my nails with a polish full of sparkles & tiny pink hearts. I adore bunnies, flowers, hearts, shiny things, children’s stories & music & pink. I can be low on cash & still buy an orchid … Continue reading

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Life Lessons From My Chihuahua

#1: I exist. Therefore I am worthy. Therefore I deserve to have my desires fulfilled. Pipette is very good at this. She never questions whether she is worthy of something she wants. She wants it & that’s that. No issues … Continue reading

Posted in Chihuahuas, companions, lifestyle, mindset, Pipette, The Fine Art, The Twirps | 1 Comment

Fasting

There are many ways to fast. I am not very good at the food deprivation thing, though I will deliberately eat sparingly to help my body cleanse. Usually I just follow when my body says it’s not hungry & go … Continue reading

Posted in happiness, health & wellness, lifestyle, limiting beliefs, mindset, reflections, spirituality | Leave a comment

New Blog for the Twirp Crew

I decided to make a new blog devoted to my twirps (a.k.a. my dogs) & any & all things doggy. That way I can go on & on about my dogs without concern that visitors aren’t interested in my furry … Continue reading

Posted in companions, lifestyle, The Twirps | 1 Comment

Challenges

Just in case you get the (very wrong) idea that I’m breezing through the transition to raw, fear not! I am indeed merely a mortal. This past week has been challenging. Very challenging. I even decided to go out to … Continue reading

Posted in health & wellness, herbivorous living, lifestyle, raw foods | Leave a comment

Healthy Business

I’ve been doing a lot of taking about my journey lately. It’s important to make that connection so you know a little more about me & kind of have an understanding of where I’m starting from. But now let’s chat … Continue reading

Posted in exercise, health & wellness, herbivorous living, lifestyle, mindset, money | 6 Comments

How I Came To Be Raw Vegan

I was working as a personal fitness trainer at the time I became raw vegan. My business card said “Balance. Strength. Vitality.” I knew all about how to offer the balance & strength, but felt there was a lack in … Continue reading

Posted in exercise, health & wellness, herbivorous living, lifestyle, raw foods | 2 Comments

Why Wait?

A few weeks ago I was re-watching Alissa Cohen’s “Living On Live Foods” video & was struck by a comment she made about the raw vegan diet being considered “radical”. It put me in mind of a very sad conversation … Continue reading

Posted in happiness, health & wellness, herbivorous living, lifestyle, mindset, raw foods, relationships, The Fine Art | 18 Comments