Category Archives: health & wellness

Stand In The Mindset of Your Power, pt. 1

I had the strangest dream the other night. I dreamt there was a great evil running loose killing good people, people who were friends. These colleagues were just out doing what they enjoyed when danger struck. It didn’t matter if … Continue reading

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Friday Past Blast – Awakening?

I feel so strange these days. I have been eating cooked food like its going out of fashion, literally STUFFING myself as though to shove something down – HARD. I have been thinking on this and finally came to the … Continue reading

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Friday Past Blast – Womb Conversations

This piece is from about two years ago. My how things have changed. And stayed the same. Enjoy! 😉 <3<3<3 During my morning meditations I noticed my womb seemed to carry odd cold spots, little frozen places where the energy … Continue reading

Posted in Friday Past Blast, happiness, health & wellness, Ibi, reflections, sensuality, spirituality, The Deep Work, The Goddess, The Twirps | 2 Comments

The Path of the Sensualista, pt. 2

Being a Sensualista is about much more than stuffing yourself with happy cookies, however. It is a mindset focused on pleasure. Unlike some of the many spiritual paths – & yes, being a Sensualista is a spiritual path of sorts … Continue reading

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The Path of the Sensualista, pt. 1

I have a confession: I walk the path of the Sensualista. What is a Sensualista? The Sensualista, male or female, is a deeply spiritual person who places pleasure at the forefront. They are committed to The Fine Art, making a … Continue reading

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Your Heart’s Desire

What is your Heart’s Desire? Really? That secret little thing you keep hidden even from yourself most of the time? I hope you realize that the longer you keep this Desire hidden in favor of doing “something else” the longer … Continue reading

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Womb Conversations

During my morning meditations I noticed my womb seemed to carry odd cold spots, little frozen places where the energy was stuck. At first I thought nothing of it, content to go about my life as usual. It began to … Continue reading

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Fasting

There are many ways to fast. I am not very good at the food deprivation thing, though I will deliberately eat sparingly to help my body cleanse. Usually I just follow when my body says it’s not hungry & go … Continue reading

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Yummy Acorn Squash Soup

I wanted something warming yesterdday & was really tired of my daily green smoothie. Enter a tweet from JL Goes Vegan. She mentioned having miso soup with Chinese greens for breakfast. I was like “YEAH!!!” Being in the unfortunate (& … Continue reading

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Challenges

Just in case you get the (very wrong) idea that I’m breezing through the transition to raw, fear not! I am indeed merely a mortal. This past week has been challenging. Very challenging. I even decided to go out to … Continue reading

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