Category Archives: herbivorous living

life lived on only plant foods

Friday Past Blast – Awakening?

I feel so strange these days. I have been eating cooked food like its going out of fashion, literally STUFFING myself as though to shove something down – HARD. I have been thinking on this and finally came to the … Continue reading

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Yummy Acorn Squash Soup

I wanted something warming yesterdday & was really tired of my daily green smoothie. Enter a tweet from JL Goes Vegan. She mentioned having miso soup with Chinese greens for breakfast. I was like “YEAH!!!” Being in the unfortunate (& … Continue reading

Posted in health & wellness, herbivorous living, raw foods, recipes | 3 Comments

Challenges

Just in case you get the (very wrong) idea that I’m breezing through the transition to raw, fear not! I am indeed merely a mortal. This past week has been challenging. Very challenging. I even decided to go out to … Continue reading

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One Fish, Two Fish

My son recently came home from school quite hungry in spite of having his school lunch card quite full. It seems there was nothing vegetarian on the menu that day. When he complained about being offered fish, the lunch staff … Continue reading

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Baby Steps

So, you’d like to take the plunge into a healthy, vegan lifestyle? Of COURSE you do, BUT…. (You knew there had to be a “but” in there somewhere, didn’t you?) “Change is HAAAAARD!!!” whines a familiar voice. “You’ll never stick … Continue reading

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Healthy Business

I’ve been doing a lot of taking about my journey lately. It’s important to make that connection so you know a little more about me & kind of have an understanding of where I’m starting from. But now let’s chat … Continue reading

Posted in exercise, health & wellness, herbivorous living, lifestyle, mindset, money | 5 Comments

The Other Side of Vegan

Lately I’ve been drawn into a deeper relationship with what it means to be vegan. Feeling uncomfortable with followig along with the current rah-rah about veganism-as-a-path-to-skinniness (I’m not into the whole “thin is healthy”┬ánew speak, thus you’ll see very little … Continue reading

Posted in hair & body care, health & wellness, herbivorous living, mindset, reflections, spirituality | 2 Comments

How I Came To Be Raw Vegan

I was working as a personal fitness trainer at the time I became raw vegan. My business card said “Balance. Strength. Vitality.” I knew all about how to offer the balance & strength, but felt there was a lack in … Continue reading

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Why Wait?

A few weeks ago I was re-watching Alissa Cohen’s “Living On Live Foods” video & was struck by a comment she made about the raw vegan diet being considered “radical”. It put me in mind of a very sad conversation … Continue reading

Posted in happiness, health & wellness, herbivorous living, lifestyle, mindset, raw foods, relationships, The Fine Art | 16 Comments

Simply Fit

So far I’ve gone on & on about diet. It’s a crucial place to start. What you eat is fuel for everything else you do! But it’s not the only part of a healthy lifestyle. Eating healthfully is wonderful but … Continue reading

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