Category Archives: limiting beliefs

More on The Fine Art of Being Happy

With every step you take, ask yourself “Does this feel good?” If not, check to see if you’ve lost focus, if you’re trying to “make it happen” (in which case you’re doing someone else’s job, namely the Universe’s & doing … Continue reading

Posted in happiness, limiting beliefs, mindset, The Fine Art | Leave a comment

The Fine Art of Being Happy No Matter What

You can be & are far more than you’ve ever dared to dream. Sometimes we dream so small we may as well not dream at all. Why? We don’t want to scare ourselves. Or be disappointed. So we play it … Continue reading

Posted in happiness, limiting beliefs, mindset, The Fine Art | Leave a comment

Who’s That Yackin’ Inside Your Head?

I watched an episode of Oprah’s Life Class last night for the first time. I believe it was episode 2 or the second Friday or some such. Anyway, She had Iyanla Vanzant on as guest/cohost. A thoroughly enjoyable show! I … Continue reading

Posted in limiting beliefs, mindset, The Fine Art | Leave a comment

Womb Conversations

During my morning meditations I noticed my womb seemed to carry odd cold spots, little frozen places where the energy was stuck. At first I thought nothing of it, content to go about my life as usual. It began to … Continue reading

Posted in health & wellness, limiting beliefs, meditation, mindset, relationships, sensuality, spirituality, The Fine Art | Leave a comment

Fasting

There are many ways to fast. I am not very good at the food deprivation thing, though I will deliberately eat sparingly to help my body cleanse. Usually I just follow when my body says it’s not hungry & go … Continue reading

Posted in happiness, health & wellness, lifestyle, limiting beliefs, mindset, reflections, spirituality | Leave a comment

Living From the Soft Spot & Big Love

Some days it seems the only way to get through the world is to cover yourself in armor & some degree of callousness. Put your blinders on, stick to the task at hand, don’t smile, dont notice the slew of … Continue reading

Posted in limiting beliefs, mindset, reflections, sensuality, spirituality, The Fine Art | Leave a comment

Baby Steps

So, you’d like to take the plunge into a healthy, vegan lifestyle? Of COURSE you do, BUT…. (You knew there had to be a “but” in there somewhere, didn’t you?) “Change is HAAAAARD!!!” whines a familiar voice. “You’ll never stick … Continue reading

Posted in health & wellness, herbivorous living, limiting beliefs, mindset | Leave a comment

30 Days Raw My Way

I decided for various & sundry reasons to return to my raw vegan lifestyle. Having been 100% raw vegan for 3 1/2 years before wandering back to the land of the cooked, I missed all the raw vegan yumminess I’d … Continue reading

Posted in health & wellness, herbivorous living, lifestyle, limiting beliefs, mindset, raw foods | 7 Comments